Im supposed to join The Putrajaya Morib Bagan Lalang ride but I caught a slight fever I think around 530 in the morning. Sms Bacin, Azmar and Shazly about my absent.(sigh), Really want togo and test my body. Somehow I woke up around 7, and jog around 8.30am, manage to heat train and did a 12km, slow of course. While running i can feel my throat burning up, and after the run i do feel better. End up went to Rakan Muda thingy with my bro to buy tshirts from 84cube and other designers.
AVP2 rocks
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Lasti time its about me and my training, the sports. Now? I'm not sure anymore. I'll just write I guess..
1 comment:
heat training tu apa? train buleh tahan heat ke idak??
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