Sunday did a morning 10km run at 8 am.
Monday I did a stair run, then night time ran with Bacin and Dicky for 8km
Tuesday, 10km at dam
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Lasti time its about me and my training, the sports. Now? I'm not sure anymore. I'll just write I guess..
1 comment:
weh puasa lari 8am. salute tu ... aku petang2 bolehlah, kalau pagi kompom ada yang terminum pulak nanti.
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