I was trying to run in this fasting season, but then many things would occur, overslept, laziness. But not today. I woke up around 330, and prep up. By 4 start running. I do feel kinda sleepy at times, but uh I just keep on going. dehydrated at times.
Well, 16km in 1hour 50min. Manage to drink 1.5l of water at 7E. After that, the whole day I'm feeling woozy.
Subscribe to:
Post Comments (Atom)
3 comments:
salam..konkretz berjaya buat 16k..hahaha..i did 10k after tarawih tadi...a cool nite..hujan renyai...so nice.... this weekend i x join kkb...golap....
3:30 am...i would rather sleep..anyway...keep it up!
Lu memang power la. Tabik spring...
Post a Comment