Wednesday, 26 November 2008

HRM back again

Yesterday went to FJ Benjamin in Menara Pan Global to send in my old Nike Triax C6. I haven't fully used this watch for some while now since it can't detect the HRM. Turns out that the HRM is not functional, forcing me to get a new HRM strap, which cost me RM 135. At least i dont need to buy a Polar, or new HRM.

Today ran 11km in 1hour 9mins (1hour 8min 56sec), just for the sake of testing the HRM. I burnt around 754 cal. And I recalibrate the Nike+ Ipod also, it's been a while since i recalibrate me weight into it. The reading there is around 796cal.

Weight is still at 70kg

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