Friday, 22 August 2008

Yay, Its FRIDAY..again

Thursday morning. Did a 21km run.All thanks to Ishal for this idea. Well, what can I say, I also are itching to do this run. Joined by Kam and Kar Yan. Start at 530, finish after 2hours 19min (inclusive stop at petronas, walking and crossing Jalan Duta).

Met AJ, Ariff, Ishal, Maysen and some other runners somewhere after Masjid Wilayah.

Kar Yan pace is quite fast, but still manage to follow la.

After that whole day sleepy.Hehehe..

Today did a slow 12km run.

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