Perghh..Hari nih nye 730pg dah macam kul 9pg. Dah la terik, dahaga lak (normal la tu bila dah terik), puting lak berdarah..adei..siksa.. Sampai umah terus tibai 2 500ml nye air..dahagaaa....
Gi keje lak jenuh kena kenyitkan mata, matahari nye silau, pergh menikam kalbu. Tapi hari ni nye jogging kira ok la, tak sakit kaki dah. Semalm terpaksa berenti jogging, quad dah sakit sangat..Isnin lak berjaya swimming buat 500m x 1, 400m x 1, 300m x 1, 200m x 1, 100m x 1. 1.5k gak aa, tapi breaststroke yang pelan la..huhu..Penat gak aa. Dah tu nak balik tayar pancit..
Subscribe to:
Post Comments (Atom)
2 comments:
psst.. saturday ni jgn lupa join kitorang lagi ok. Kasi hentam quads tu sampai meletop. I was told its another flat and furious. :P
MEsti pegi...hoho
Post a Comment